Learning languages delays cognitive diseases

Expert voices recommend embarking on the discovery of a new language, especially from the age of sixty, to keep the brain active and prevent decline.

Generic image of an open book on a table.
IA

Generic image of an open book on a table.

Learning a new language from the age of sixty can delay the onset of cognitive diseases such as dementia or Alzheimer's by up to five years, according to expert voices.

Acquiring a new language not only enriches individuals personally but also offers significant benefits for brain health, particularly from the age of sixty onwards. Experts indicate that keeping the brain active through language learning can postpone the onset of conditions like dementia or Alzheimer's by up to five years.
"It allows us to age more healthily, and learning is the healthiest way to maintain our brain," reasons Enrique Noe, research director at the Vithas Institute of Neurological Rehabilitation. Speaking other languages in later life is considered a key preventive treatment against cognitive decline.
One example of initiatives opening this door to older adults is found at the Nau Gran program of the Universitat de València. This program transforms knowledge into experiences that go beyond English. "Bilingual speakers truly have the capacity to enhance cognitive abilities compared to monolinguals," explains Miguel Martínez López, director of the Nau Gran Lover English program at the Universitat de València.

"We can learn a language at any age."

Enrique Noe · Research director at the Vithas Institute of Neurological Rehabilitation